That Body Gave Birth To FIVE KIDS?

by CosMed Clinic Guest Blogger, Michelle Pearl CosMed Guest Blogger and Actual Patient Michelle Pearl I’ve written in the past about how Doctor Quiroz, a thigh lift and body contour specialist surgeon, who meticulously “picked up the slack” for me after I managed to lose almost 150 pounds for the final time. Thanks [...]

By |2017-05-21T19:53:50+00:00November 14th, 2011|After Weight Loss Surgery / Post - Bariatric, Weight Loss & Fitness Tips|Comments Off on That Body Gave Birth To FIVE KIDS?

Want to Lose Pounds? Repeat What You Eat

Most thin people share a shocking similarity: they eat the same things everyday by CosMed Clinic Guest Blogger, Michelle Pearl One surprising way that I found to break bad eating habits was to become a creature of habit. Eating predictable, well-planned staples was one of the most unexpected and beneficial lifestyle changes that [...]

Conning Your Cravings: Secret Weapons to Help Keep Sugar Cravings at Bay

Michelle shares her favorite secret weapons to help keep the sugar craving beast at bay. by CosMed Clinic Guest Blogger, Michelle Pearl Have you ever had an all-consuming craving for the Swedish rice porridge Christmas dessert Risgrynsgröt? My guess is that your answer to that would be a big, resounding “No.” This is [...]

By |2017-05-21T19:53:51+00:00September 6th, 2011|Weight Loss & Fitness Tips|Comments Off on Conning Your Cravings: Secret Weapons to Help Keep Sugar Cravings at Bay

The Battle with Loose Skin after Weight Loss: Michelle’s Story

We’re touched when patients share their personal experience and success stories with us.  It reflects a trust  our patients have in the care they receive at CosMed Clinic.  Thank you Michelle for allowing us to participate in the final steps of achieving your ideal body and sharing your story with others.   Imagine who you can [...]

By |2017-05-21T19:53:52+00:00July 25th, 2011|After Weight Loss Surgery / Post - Bariatric, Body Contouring / Liposuction, Plastic Surgery in Mexico, Success Stories, Tijuana Medi-Spa, Weight Loss & Fitness Tips|Comments Off on The Battle with Loose Skin after Weight Loss: Michelle’s Story

In the Battle of the Bulge-Exercise Your Right to Lose Weight

By Michelle Pearl, CosMed Clinic's Guest Blogger The truth is that exercise and I did not start out as such fast friends. When you are an obese kid, you immediately dislike most physical, “sports-like” activities innately. Being the fat kid brings on a whole fresh set of humiliations when you are always the last one [...]

Introducing our Newest Guest Blogger! Michelle Pearl: Weight Loss and Fitness Expert

  Michelle Pearl is the author of "Wake Up, You Are Probably Never Going to Look Like That; How to be Happier, Healthier and Imperfectly Fit" We are so excited to introduce  our newest guest blogger, Michelle Pearl: Fitness Professional, Author and CosMed Patient.  You'll find her monthly blog posts about weight loss [...]