Exercise and the Art of Distraction

by CosMed Guest Blogger, Michelle Pearl The art of distraction sometimes is an invaluable tool when you are trying to motivate yourself through exercise. Here are some tricks you might want to try to keep your mind off the activities happening below your neck: Finding it hard to motivate yourself to exercise? Choosing a [...]

By |2017-05-21T19:53:52+00:00August 1st, 2011|Weight Loss & Fitness Tips|Comments Off on Exercise and the Art of Distraction