“Mirror, mirror on the wall, who’s the fairest of them all?” goes a line from a well-known fairy tale. If recent statistics on cosmetic surgery reports are anything to go by, it seems that every American wants to be the fairest of them all. The NewsMagazineNetwork.com staff reports that surgical cosmetic procedures have increased 3 percent from 2012 to 2013.

“The top five surgical procedures in 2013 were breast augmentation (up 1 percent), nose reshaping (down 9 percent), eyelid surgery (up 6 percent), liposuction (down 1 percent) and facelift (up 6 percent).”

Liposuction is a surgical procedure that removes fat deposits from the body, resulting in a bikini-ready bod. With a shapely appearance, women who wish to embark on a summer getaway to Mexico’s many wonderful beaches can don the sexiest bikini without feeling self-conscious or embarrassed. Those who are conscious of their fatty lumps, however, can opt for liposuction in Mexico to achieve a well-sculpted body shape.

Understand the Benefits of Liposuction in Mexico to Improve Body Shape

However, there is a misconception that getting a Mexico liposuction is an alternative to a healthy amount of diet and exercise. The truth is that women can maximize the benefits of such a procedure and maintain its positive effects only if they combine it with healthy eating habits and regular exercise. As a study that involved lipo patients in Brazil revealed back in 2012, those who did not adhere to an exercise regimen following their lipo procedure had a noticeable increase in belly fat.

Another misconception is that liposuction is the shortcut to losing weight. The fact is, the ideal candidates for liposuction are those who engage in regular exercise and healthy eating and are thus only dealing with modest amounts of excess weight that neither diet nor exercise were able to eliminate. Essentially, liposuction is for those who aim for a contoured body appearance in conjunction with diet and exercise.

Diet and exercise offer numerous health benefits, but they don’t always help individuals achieve a shapely body. Women can turn to board-certified surgeons from reliable plastic surgery centers like CosMed Clinic to attain a statuesque figure that’s worthy of a sexy swimsuit. This is a decision that women and men can make before the summer (and consequently bikini season) ends.

(Source: Cosmetic surgeries top 15 million, NewsMagazineNetwork.com, March 25, 2014)